ASHTANGA YOGA NAZARÉ
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‘Ashtanga, Embodiment and Complex Systems’, by Iain Grysak (book review)

1/11/2025

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CONHECE OS TEUS YAMAS / KNOW YOUR YAMAS [PT & EN]

12/30/2024

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AHIMSĀ*SATYA*ASTEYA*BRAHMACHARYA*APARIGRAHĀ
​अहहसिं ासत्यास्तेयब्रह्मचयाापरिग्रहायमााःI


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In Memory of Guruji Sharath Jois: the sudden passage and what he meant for us [EN]

11/21/2024

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Guruji - from skeptic to devoted [EN]

11/14/2024

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Ashtanga Mantra de Abertura… Reflexões sobre… [PT]

9/22/2024

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5 Variações de vinyasa ‘salto à Frente/a Trás’ [PT]

9/22/2024

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Sérgio Ramos - Professor Autorizado por Sharath Jois [EN & PT]

9/22/2024

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Lost in Prayers [EN]

9/22/2024

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​desculpem - O Desabafo [PT]

9/22/2024

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Entrevista com aluno Alcino [PT]

9/22/2024

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    Sérgio e Vanessa partilham cada artigo. Para mais sobre o Sérgio e a Vanessa visite o link Sobre Nós.
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  • Casa
  • Método e a prática
    • Estilo Mysore
    • Tristhana & Bandhas
    • Vinyasa
    • Sharath Jois Guruji
  • AY: História e origens
  • Horários e preços
  • Sobre nós
    • Sérgio Ramos
    • Vanessa José
  • Local e contactos
  • Aulas online
  • Blog